Green Apple, Avocado and Cajun-Spiced Louisiana Blue Crab Layered Salad Servings: 4, 249 Calories per Serving Ingredients ¾ lb. - Louisiana Crabmeat 3 tsp. - Cajun spice 1 Tbsp. - Green onion, chopped ½ lb. - Baby arugula 1 cup - Green apple, cored, diced ¾ cup - Tomato, seeded, diced ¾ cup - Avocado, diced 1 Tbsp. - Creole mustard 4 oz. - Prepared, white wine vinaigrette Directions In a bowl, mix the Louisiana Crabmeat, Cajun spice and green onion; refrigerate until needed. Lay out 4 plates, placing a wreath shape of baby arugula in the center of each. In the center of each wreath, spoon 1/4 cup diced apple and 3 Tbsp. tomato; top with 3 Tbsp. avocado. Combine Creole mustard and vinaigrette with crabmeat and green onion mixture; lay 1/4 cup of mixture on top of the avocado. Show off your culinary skills. Share pictures of your finished dish on social media and tag them with #LouisianaSeafood!